Causes of Stomach Pain After Eating
There could be one in a million cause of stomach pain after eating and you know what? Why not start finding the culprit by taking a look at the various everyday causes that are probably overlooked all the time. Here are some suggestions to help you.
 |
| Stomach Pain After Eating, 3 Causes for You to Consider |
Multivitamins and Stomach Pain After Eating
Designed to help our bodies add extra defense to help keep us healthy. But unfortunately they have no way of secreting the right amount of vitamins that our bodies can comfortably tolerate because everyone has a unique body composition right?
It can overwhelm our systems causing nausea and stomach aches after taking the vitamin. So if you only take one type or a variety of vitamins and think that's the culprit, try cutting your vitamin in half and taking half in the morning and half before bedtime. ..Or you can try checking out the new adult vitamin by One a Day which is a nice gum texture that looks a lot like jelly.
guess what? Some commercial vitamins come with a variety of fillers even unfavorable ones that we can't digest well or at all. ..This is a very fun and simple technique so you can see if your vitamin is completely dissolving in your stomach. Take a cup and add about 3 inches or so of white vinegar and then put the vitamin into the vinegar. And after 20 minutes or so, come back and see if the vitamin has dissolved. If it doesn't, you can be sure it doesn't melt in your stomach either.
Smoking and Stomach Pain After Eating
People who smoke usually have a cigarette after a meal, sort of like a dessert habit. If you feel discomfort from stomach pain immediately after eating, smoking after eating, or smoking while eating may be a cause of discomfort. ..If you tend to inhale your smoke at the same time as swallowing, you may cause you to accidentally swallow smoke and nicotine irritates your stomach.
Drinking Super Cold Drinks and Stomach Pain After Eating
Most people like very cold drinks during their meal. Drinking very cold liquids can make your stomach cramp, making your stomach ache suddenly and without warning. Think about how the body reacts to immersion in freezing water. Muscles are shocked and contracted in an attempt to retain your body's core heat. ..This is no different when your stomach is not ready for ice drinks and reacts by cramping. So if your stomach is sensitive, you might as well give up drinks that contain a lot of ice.
